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Selasa, 21 Mei 2013

[O914.Ebook] Fee Download Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming Books), by Gillian Butler

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Sales Rank: #844185 in Books
Published on: 2009-07-30
Original language: English
Number of items: 1
Dimensions: 7.76" h x .83" w x 5.12" l, .57 pounds
Binding: Paperback

Most helpful customer reviews

118 of 120 people found the following review helpful.
Life Changing Book
By Freedom
The philosopher Baruch Spinoza once said "to understand is to be free". This book does an phenomenal job at understanding the causes of social anxiety and presenting strategies to counteract these causes. The book states that social anxiety(shyness too) is a natural instinct based on nature and nurture, and everyone suffers from it to a certain degree(or susceptible to it). and we can overcome it by understanding it and using cognitive behavioral techniques to ultimately cancel out our socially awkward behavior.

part 1 of the book is called "understanding social anxiety", in it defines social anxiety and how it works in terms of our assumptions and beliefs.

part 2 of the book lays out several proven cognitive strategies. these strategies really do work, to me it was like dumping a base into an acid.

part 3 is sort of a "bonus" chapter to help you be more assertive, on bullying , and relaxation.

This is the best book i have EVER read on the subject. The author truly understands where social anxiety comes from and knows how painful it can be. And the best part, the author knows what to do about it. and it really DOES work.

Social Anxiety can be a VERY painful experience, we can miss out on friendships and intimate relationships, become lonely, feel unwanted and different, feel like there is something really wrong with us etc. (you are not alone)

this book can help you change all of that, and help you live your life to the fullest. You CAN live a socially rich life. You CAN live a rich romantic life. You CAN live a life that fully and harmoniously expresses who you are to the world.

i wish you the best in your journey on overcoming your barriers to harmonious human relations.

the price for the book is a bargain for a new rich life. i highly recommend it.

53 of 55 people found the following review helpful.
Really Helpful Book
By Cate
I haven't read other books on social anxiety, but I have read a number of books on anxiety disorders. This book is so helpful to me - it's practical and realistic. The author totally gets social anxiety - the causes, beliefs, behaviors, and effects - and suggests cognitive behavioral techniques to address and ultimately minimize the anxiety. It's a comforting relief to have someone understand, explain, and help resolve something that can sometimes be so difficult to live with.

59 of 63 people found the following review helpful.
Best self-help book for social phobia
By kris
During the last 5 years I read almost all self-help books which targets social phobia. This is the one which I only read recently even though I knew about it`s existence for a long time but misjudged it based on its title mentioning shyness. I knew my case is considerably worse than simple shyness so the book must be too superficial for me I thought. What a mistake!!!
This is definitely the best book on Social Phobia I ever read. This does not makes it perfect but if you are suffering from this debilitating disorder you can save to yourself a lot of time and money by starting with this one. You will learn a proper understanding about the vicious cycles which perpetuating your social anxiety and gives you strategise how can you approach the problem and start to break down the vicious cycles. Don`t misjudge this book like i did!

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Sabtu, 18 Mei 2013

[W536.Ebook] PDF Download One Year After: A John Matherson Novel, by William R. Forstchen

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Months before publication, William R. Forstchen’s One Second After was cited on the floor of Congress as a book all Americans should read. This thrilling follow-up to that smash hit begins one year after One Second After ends, two years since nuclear weapons were detonated above the United States and brought America to its knees. After months of suffering starvation, war, and countless deaths, the survivors of Black Mountain, North Carolina, are beginning to recover technology and supplies they had once taken for granted. When a “federal administrator” arrives in a nearby city, they dare to hope that a new national government is finally emerging.

Progress is halted when the young men and women in the community are drafted into the “Army of National Recovery.” Town administrator John Matherson and the people of Black Mountain protest vehemently. But “the New Regime” is already tyrannizing one nearby community, and it seems that Matherson’s friends and neighbors will be next.

Sales Rank: #1346 in Books
Brand: Forge Books
Published on: 2016-06-28
Released on: 2016-06-28
Original language: English
Number of items: 1
Dimensions: 7.55" h x 1.13" w x 4.31" l, 1.00 pounds
Binding: Paperback
448 pages

Review

Praise for the works of William R. Forstchen:
"William Forstchen's novel, "Pillar to the Sky" tells the story of a world sinking into apocalypse, which can only be saved by a radical and terrifying experiment. This is a fascinating, fiercely passionate, well-honed thriller full of innovative insights, suspense and cutting edge science. I highly recommend it."--Douglas Preston, #1 "New York Times "bestselling author of "Impact" and "The Codex
""Civilization slides into the abyss of a new dark age in this horrifying apocalyptic novel. Forstchen has put Bin Laden's dream on paper and, in the process, taken civilization straight to the rack."--Stephen Coonts, author of "The Assassin"

Praise for the works of William R. Forstchen:

About the Author
William R. Forstchen is the author of the New York Times bestseller One Second After and We Look Like Men of War, among numerous other books in diverse subjects ranging from history to science fiction. He has co-authored several books with Newt Gingrich, including Gettysburg: A Novel of the Civil War, Pearl Harbor, Days of Infamy, To Try Men’s Souls and Valley Forge. Forstchen holds a Ph.D. in History from Purdue University, with specializations in military history and the history of technology. He is currently a Faculty Fellow and Professor of History at Montreat College, near Asheville North Carolina. He is a pilot and flies an original WWII recon "warbird." He resides near Asheville with his daughter Meghan.

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275 of 290 people found the following review helpful.
Excellent, long-anticipated sequel to One Second After
By Michael A. Davis
I’ll confess to a bias up front before getting into the review. I live in Black Mountain, North Carolina, the village where Forstchen has set his story about a community struggling to survive after an EMP attack devastates the United States. Forstchen truly captured the feel of our town, the people, the way they would react, the way they think and talk, and how a small Southern town could indeed band together to help each other get through a crisis. He did his research well on that.

This book is definitely another five star job by Forstchen. The sequel, One Second After deals with the first year after an EMP attack and focuses on how the total destruction of our electrical infrastructure would forever change our lives, and the reality of how so many experts predict that at least 4 out 5 Americans would die in the months after our nation is destroyed by the detonation of just several small nuclear weapons about the atmosphere that then wipes out our electrical infrastructure. One Year After picks the story up, literally, a year after the end of his first novel. The author explores “what happens next,” a question nearly all fans of his first book have asked. It is one thing to survive that first terrible year, but Forstchen now takes us to the next level. . .we survived but now what in hell do we do? Do we continue to let our nation slide into a final decline and oblivion? Do we hand off to our children and grandchildren a society left in wreckage, the way the descendants of what had been the Roman empire gazed at the ruins about them as they lived in squalor? Or do we band together and start to try and rebuild?
The fascinating question Forstchen presents is exactly how do we rebuild? Do we sit back and wait for FEMA to one day show up and rescue us (it is obvious that Forstchen must have been thinking about Katrina and Sandy when dealing with this question) or do we roll up our sleeves and get to work? One plot detail I will give away, which is not a spoiler, is that the main character, John Matherson, is suffering from an infected tooth when the story opens. Anyone who harbors some crazed nostalgia that life must have been simpler and thus happier back in the “good ole days” should read this book while suffering from a tooth ache and contemplate how such things were dealt with! That alone leads Forstchen, who has a Ph.D. in history with a specialization in the history of technology, into an interesting subplot asking if enough local knowledge is out there to make anesthesia, pain killers, and the antibiotics we take for granted.

It is but one of many questions Forstchen presents to us to ponder on, and shows yet again how we take the wonders of modern technology for granted. The book also moves more into political questions of how to rebuild rather than the harsher issues of brutal day to day survival he wrote about in book one, but that I see as a strength as he opens up the next chapter of the story about the town of Black Mountain and can it survive.

A final political observation, a reality check here. Read the novels, then read the news. Is our country really going to turn a blind eye to the nuclear ambitions of Iran? An EMP hit is a first strike weapon. The results of its use, literally thousands of times worse than what we endured on 9/11. Our leaders, (who would be safe in their bunkers if we were ever attacked) actually tell us not to worry about the deal with Iran? Does anyone recall twenty years ago when the leadership then said not to worry about North Korea’s nuclear ambitions? I am writing this review on Sept. 16th, and just this morning I read where North Korea announced it is building yet more bombs and will soon demonstrate its ICBM capacity. ICBM plus a nuclear warhead equals EMP, which equals the nightmare Forstchen is trying to warn us about. Read and take heed.

107 of 112 people found the following review helpful.
Well Worth Waiting For!
By Amazon Customer
Since I read "One Second After", I've been hoping for a sequel. I really wanted to find out how the characters fared as time went by, as well as the evolution of the local politics. It was exciting to be taken back to Black Mountain, NC to continue the adventure. As usual, Forstchen kept me riveted to the book and introduces new and interesting characters. Old enemies become new friends. New conflicts. New battles. I enjoyed the strife between our heroes and the "Big City" of Ashville. The locals are faced with possible anarchy or fascist rule. Stcik together or perish fighting among themselves.
Overall, this book was an enjoyable experience. I will mention that, inevitably, "One Year After" does not have the same level of impact on current society as "One Second After". The naration of the actual effects of an EMP attack on modern day North Carolina was very powerful. But the continuation of the story allows us to follow characters that we already know and love. Or hate.
Forstchen has a gift for bringing characters to life and creating realistic interpersonal adversities. His battle scenes always keep me on the edge of my seat. I always feel like I'm part of his stories.
If you haven't read "One Second After" yet, by all means do. If you have then you will want to follow up with "One Year After".

80 of 86 people found the following review helpful.
Another Excellent Novel
By Bounder
I was surprised when I started this book, and found that the title meant it was picking up one year after the first novel, One Second After, ended. I thought it would start where the first one ended, one year after the EMP attacks. But it did fill in the missing year along the way, as it spun another masterful tale about John Matherson and his town struggling to survive and rebuild. It is full of action scenes and battles.

This novel is also full of well-developed, real persons who struggle with their own weaknesses as they strive to rebuild their corner of the world. But it also goes much deeper than many other post-apocalyptic action novels. John's analysis of the progress on the electrical generation and the telephone switchboard at the end are very perceptive. Similarly, the actions of John and the town to try to save the wounded survivors that they were just fighting demonstrated a real depth of character, which contrasted sharply with the shallow, selfish character of the district administrator.

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Kamis, 18 April 2013

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Published on: 2000
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Senin, 15 April 2013

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Sales Rank: #14440384 in Books
Published on: 1965
Binding: Hardcover

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This omnibus collection contains volumes 1-3 of Mayo Chiki!, a wacky and rollicking manga series.

Sakamachi Kinjiro is a “normal” seventeen-year-old boy who happens to suffer from an abnormal fear of women, otherwise known as gynophobia. His phobia, which surfaces as an occasional nosebleed, has been kept more or less under control…until now.

A fateful visit to the school bathroom turns Kinjiro’s world upside down, as he discovers the dashing and popular Konoe Subaru is actually a girl?! What’s worse, the principal’s cruel and domineering daughter, Kanade Suzutsuki, has every reason to keep this secret from leaking out, and makes it her life’s work to torment Kinjiro, while attempting to cure his gynophobia.

Is Kanade simply sadistic or does she really want to help Kinjiro overcome his fears? It makes no difference to poor Kinjiro, because his life has just become a living hell.

Sales Rank: #1417994 in Books
Published on: 2015-12-15
Released on: 2015-12-15
Original language: English
Number of items: 1
Dimensions: 7.16" h x 1.72" w x 5.02" l, 1.00 pounds
Binding: Paperback
516 pages

About the Author

Hajime Asano is an author of light novels whose best known work, Mayo Chiki!, has been adapted into a hit manga series and an anime.

Niito is a Japanese manga artist who is best known for Mayo Chiki!

Most helpful customer reviews

1 of 1 people found the following review helpful.
Enjoyable story in a sturdy and well printed book.
By Adam H
(Note: I haven't read the original separate books so can't compare)

Content: The anime has followed this manga quite closely at this stage, so if you liked the anime, you'll like this. The English translation feels well done - even the important sounds effects have a translation done in the same style so blends in nicely.

Book: I'm pleasantly surprised how sturdy the book is for such a thick book. The spine hasn't cracked and no pages have come loose on my first read through. It's well printed - no ink has rubbed off on my hands or got smeared.

Overall: Really pleased with the quality for a cheap price (and less shipping internationally) and will definitely pre-order the second omnibus.

0 of 3 people found the following review helpful.
No Color Pages? Seriously?
By Blake C
Understand that the first 3 Volumes of Mayo Chiki are jam packed into one of three omnibus collection for the Price of $19.99 Retail - Without Color Pages. Seriously, there are no color pages. They did color pages for Freezing (2-in-1 Volumes, Same Price), why not this one? The publisher isn't doing well recently so please wait on your purchases until they can recover. Of course with every omnibus comes the fear of breaking the spine and having the pages fly all over. You will not get through this without a broken spine at the end.

Mayo Chiki! is a great series. Even though they are releasing it fresh, the series is slowly dying off. Sad to see it go. Get the individual volumes before they are gone. WAIT ON THIS OMNIBUS COLLECTION. No matter what purchase of this series - you will enjoy it.

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Jumat, 29 Maret 2013

[O221.Ebook] Fee Download The Isis Thesis, by Judy Kay King

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This study of eight Ancient Egyptian texts spans 2000 years of history and reveals the evolutionary message in Egyptian literature, architecture, ritual and art. In the consistent model, a code of 870 signs mirrors a complex knowledge of modern sciences, while explaining the potential of our DNA for genetic immortality. Put simply, human DNA can survive at death if the individual has knowledge of the transformation process. To evolve, one needs scientific knowledge describing the process, and this knowledge has been systematically secreted by the power elite. Surprisingly, Egyptian deities mirror the activities of our microbial ancestors, and since Christianity's deities mirror the activities of Egyptian deities, religion has also preserved an evolutionary science for survival of human DNA in a quantum environment. Supported by 318 scientific citations, The Isis Thesis examines ancient Egyptian texts, art and architecture through the dual lens of contemporary science and human behavior, showing that human beings have the potential to evolve at death into a unique hybrid species. On October 25, 2006, Judy Kay King presented the Isis Thesis at the Second International Congress for Young Egyptologists in Lisbon, Portugal. Since that presentation, King has written 12 peer-reviewed articles published in international journals, showing that the Egyptian evolutionary knowledge is also present in cultures such as early China, the Aztecs, the Navajo, as well as many historical individuals and creative artists (see Isis Thesis website). This knowledge about genetic immortality is also summarized in King s new book entitled Balls of Fire: a Science of Life and Death (2015), another nonfiction study that uses a baseball game format to present the case for and against the Isis Thesis. Like religion, baseball originated in ancient Egypt to describe the pharaoh s chemistry for a sustainable new entity with unique interaction qualities at a human death. On April 11, 2016, Balls of Fire won First Place under Body, Mind, Spirit for Reader Views Literary Awards (2015-2016). Also, Balls of Fire has been recognized as a Finalist in the 18th annual Foreword Reviews INDIEFAB Book of the Year Awards under the Nonficton Adult category of Body, Mind, Spirit.

Sales Rank: #269376 in Books
Published on: 2004-12-15
Released on: 2004-12-15
Original language: English
Number of items: 1
Dimensions: 9.02" h x .84" w x 5.98" l, 1.21 pounds
Binding: Paperback
398 pages

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2 of 2 people found the following review helpful.
Good Book
By James Hudson
Interesting indeed. The first few chapters are a bit dry. Ms. King delivers a great argument but I believe it would have been better presented if she would have given a brief lesson on the symbolism so readers can follow her thesis. I liked it, it's a bit complicated for the novice to understand but overall, a good read.

1 of 2 people found the following review helpful.
Wonderful
By tiffany
This book was a birthday gift for my mom. My mom really enjoyed this book. This book is a great read for those who are seeking knowledge and trying to become consciousness.

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Minggu, 24 Maret 2013

[F170.Ebook] Ebook The Carhartt WIP ArchivesFrom Rizzoli

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The first extensive look into the iconic Carhartt Work in Progress label, from its origins in Detroit to its current existence as one of the powerhouses of contemporary apparel. From the streets of Detroit to cities the world over, Carhartt’s outerwear has become iconic of both work and play since Hamilton Carhartt developed his first pair of overalls for railroad engineers in 1889. Proudly sporting a union-made label, Carhartt’s straightforward, rugged clothing and working-class origins appealed as an authentic expression of style. Carhartt Work in Progress (WIP), which began twenty-five years ago as a fledgling European line, reinvented these roots to draw a new trendsetting audience across the globe. Carhartt WIP updated the original cuts of workwear to create slimmer styles that have since become cult classics. From the U.S. hip-hop crews of the 1980s to the European skate scene, Carhartt WIP became a sure signifier of street style. With collaborations with A.P.C., UDG, and Hiroshi Fujiwara/Fragment, and a network of nearly seventy Work in Progress flagship stores in the world’s most stylish shopping districts—from New York’s SoHo to London’s East End, Paris’s Marais, and Tokyo’s Harajuku—the brand has become one of the most influential lifestyle brands in Europe. From the Carhartt archives in Detroit and Dearborn, Michigan, to their studios in Europe, this book provides access to never-before-seen photography of Carhartt's designs to trace not only the development of a fashion label, but also of youth culture itself.

Sales Rank: #1873789 in Books
Published on: 2016-10-04
Released on: 2016-10-04
Original language: English
Number of items: 1
Dimensions: .0" h x .0" w x .0" l, 1.25 pounds
Binding: Hardcover
428 pages

About the Author
Grotesk is a graphic designer from New York via Switzerland. Mos Def is an American actor and hip-hop artist. Mathieu Kassovitz is a French actor and director of the cult classic La Haine. Gary Warnett is a fashion and culture writer.

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